Sports drinks are beverages
that help athletes to replace energy, electrolytes and water before or after their training or competition. They provide energy from calories in the sugar, which helps to improve endurance and the performance of athletes. Sports drinks have sodium and potassium as the main electrolytes. There are three types of sports drinks which are isotonic, hypertonic and hypotonic. Isotonic sports drinks have the same concentrations of sugar and salt in the human body. Hypertonic sports drinks have a concentration that is higher than in human bodies, while hypotonic sports drinks have a lower concentration. The majority of sports drinks are isotonic. Thirst quenchers are beverages that stop a person from feeling thirsty, and they include milk, juices, and water. As the best thirst quencher, water is calorie-free. Other thirst quenchers that are sugar-free and good for human health include tea and coffee, wine, artificially sweetened drinks, and pure fruit juices. Get the best sports drinks and thirst quenchers at MRO Supply to soothe your throat when you need a drink.